Breakfast

I've always heard that breakfast is the most important meal of the day.  Apparently scientific studies have proved it (though I've never read them).  Usually, I am enjoying my sleep way too much for breakfast to ever be a possibility, however that all changed last Wednesday when I set my clock an hour ahead accidentally.  I ended up waking up at eight-thirty thinking that I was thirty minutes late for my nine o'clock class.  What a great morning.  Once I checked my phone I decided to head to breakfast to see what it was like.  I have to say that there was an excellent selection in the cafeteria.  I selected a bagel with cream cheese and two sausages and some hot chocolate to take to class with me.  My other problem, aside from sleeping, is that I am never hungry when I wake up.  I don't know why that is.  I also am not fond of breakfast foods. I am good with hash browns, I love sausages, and bagels are okay.  I hate eggs.  Pancakes don't excite me.  So I ate half of my bagel and both of my sausages and I couldn't stand any more.  I'm wondering if breakfast is really that important after all. In my personal experience, I usually do better without it.